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Weight History
showing entries 16 to 20 of 37
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23 February 2010
Vast realization: I am a flavor junkie. Luckily, it seems that eating Eastern Civilization cuisine fixes that without breaking the calorie bank.
My normal dinners each week:
1 Soup
1 Sandwich
1 Something baked
3-4 Asian
Hrms...
Anyone want to learn to cook GOOD asian food?
Most basic sauces are made with the following ingredients, in different ratios:
Soy sauce
Worcestershire Sauce
Rice Wine
Rice Vinegar
Sesame Oil
Ginger
Garlic
If you have these seven things, a protein, and a vegetable, you can pretty much come up with something! It sucks spending the money on these things at first, but for the most part they'll go a long way and your food will thank you. THIS IS NOT STUPID CRAPPY ASIAN LIKE YOU FIND IN A LEAN CUISINE LOL. Anyway....try it lol
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23 February 2010
Weigh-in:
207.5 lb
lost so far:
10.5 lb
still to go:
62.5 lb
Diet followed reasonably well
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losing 1.8 lb a week
22 February 2010
FRUSTRATION!
Ugh I love Target's pre-done bento-box style lunches...especially the one with grapes, crackers, cheese and salami. But why so many points?? Only half a cup to three-fourths a cup of each! Bah, and here I thought i was being good with portion control. Oh well. Bear Creek pauper soup to the rescue. I'm glad tomorrow starts the week over for me!
Also glad the following foods are gone:
girl scout cookies
peanut brittle
petit fours
though I have not bought these things myself, they have been pushed on me through various avenues...mom and work! Speaking of...
Ah, bridal shows...hope my booth isn't next to a caterer or bakery when I go to an outside event in March!!!!
*crosses fingers and hopes she gets stuck next to the annoying florist*
(2 comments)
17 February 2010
Weigh-in:
209.0 lb
lost so far:
9.0 lb
still to go:
64.0 lb
Diet followed reasonably well
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losing 0.9 lb a week
09 February 2010
Weigh-in:
210.0 lb
lost so far:
8.0 lb
still to go:
65.0 lb
Diet followed poorly
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steady weight
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