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Wensenfrensen
Wensenfrensen
Joined July 2019
Posts
72
Following
22
Followers
14
Weight History
Start Weight
209.4 lb
Lost so far:
3.7 lb
Current Weight
205.7 lb
Performance:
losing 4.4 lb a week
Goal Weight
176.4 lb
Still to go:
29.3 lb
Follow
Todo lo que escribo en este reporte de mi salud física y nutrición es una copia fiel de la realidad! jamás podremos engañarnos a nosotros mismos!
Wensenfrensen's Weight History
view Wensenfrensen's complete history
Following
NachitaFlores
last weighin:
gaining 0.7 lb a week
vane uzcategui
last weighin:
losing 7.7 lb a week
Rene_x_x
last weighin:
gaining 1.0 lb a week
Nikky_32
last weighin:
losing 0.1 lb a week
view all
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Wensenfrensen's Recent Food & Exercise
1 cup Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias)
3 servings Lider Lomo Vetado
1 cup Zapallo Italiano
Walking (moderate) - 3/mph
Circuit Training
Standing
view diet calendar
