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Weight History
showing entries 1 to 5 of 126
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24 November 2012
Good morning all this week so far has been good not a great loss but one all the same,also have made a life change starting in the new year,keep positive!
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23 November 2012
A LITTLE HELP HAS WORKED THANKS!
Weigh-in:
215.6 lb
lost so far:
15.9 lb
still to go:
8.4 lb
Diet followed reasonably well
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losing 1.9 lb a week
23 November 2012
A LITTLE HELP HAS WORKED THANKS!
Weigh-in:
215.6 lb
lost so far:
15.9 lb
still to go:
8.4 lb
Diet followed reasonably well
add comment
losing 1.9 lb a week
23 November 2012
Weigh-in:
215.6 lb
lost so far:
15.9 lb
still to go:
8.4 lb
Diet followed reasonably well
add comment
losing 1.9 lb a week
20 November 2012
Well day one completed have recorded food intake and it is surprising how much i must have been consuming but today i am within my GDA.
the water part of the challenge has been good i think it is because i work in a kitchen so i am used to drinking a lot of water,must cut down on the coffee though!
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