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WS LoJo
WS LoJo
Joined September 2013
Posts
22
Following
0
Followers
0
Weight History
Start Weight
320.0 lb
Lost so far:
8.5 lb
Current Weight
311.5 lb
Performance:
gaining 1.1 lb a week
Goal Weight
170.0 lb
Still to go:
141.5 lb
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WS LoJo's Weight History
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WS LoJo's Recent Food & Exercise
1
small
Chicken Breast
2 servings Wisconsin Farms Deli Classics Red Hoop Cheddar Cheese
1 serving Boar's Head Lacey Swiss Cheese
Stretching (yoga)
Circuit Training
view diet calendar
