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VerushaN
VerushaN
Joined December 2019
Posts
62
Following
2
Followers
2
Weight History
Start Weight
198.4 lb
Lost so far:
10.8 lb
Current Weight
187.6 lb
Performance:
gaining 0.1 lb a week
Goal Weight
154.3 lb
Still to go:
33.3 lb
Follow
VerushaN's Weight History
view VerushaN's complete history
Following
NthabiOheema
last weighin:
losing 15.4 lb a week
Jinx_13
last weighin:
gaining 0.7 lb a week
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VerushaN's Recent Food & Exercise
1 serving Woolworths Spaghetti Bolognese
0.4 serving Woolworths Battered Onion Rings
0.6 serving Wimpy Frozen Chips
Weight Training (moderate)
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
view diet calendar
