VanRensburgFrikkie

Joined August 2017

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Weight History

Start Weight

346.3 lb

Lost so far: 4.6 lb

Current Weight

341.7 lb
Performance: losing 3.1 lb a week

Goal Weight

229.3 lb

Still to go: 112.4 lb

VanRensburgFrikkie's Weight History

	Juan Nagel
	last weighin: gaining 0.1 lb a week

	Pollylock1
	last weighin: gaining 0.1 lb a week

	1 serving McCain Mixed Vegetables
	1 cup Cooked Green Cabbage (Fat Added in Cooking)
	2 1/2 servings Woolworths Skinless Chicken Breast Fillets