Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Valerie AC
Valerie AC
Joined September 2009
Posts
7
Following
1
Followers
1
Weight History
Start Weight
215.0 lb
Lost so far:
8.0 lb
Current Weight
207.0 lb
Performance:
losing 0.2 lb a week
Goal Weight
160.0 lb
Still to go:
47.0 lb
Follow
In my early 50's, lost 50 lbs. on Atkins and kept it off for four years. Sadly, due to life circumstances and my own neglect, I'm almost back to my highest weight. Humbled and hopeful, I'm starting over again.
Valerie AC's Weight History
view Valerie AC's complete history
Following
Aplcinamon
last weighin:
losing 0.2 lb a week
Valerie AC's Cookbook
cals: 195kcal | fat: 14.23g | carbs: 8.77g | prot: 9.15g
Cheesy Cauliflower Bake
With these "fake" cheesy potatoes you can cheat without cheating.
view complete cookbook
Valerie AC's Latest Posts
FatSecret iPhone App
Having the same problem. It thinks it's yesterday, and the foods I entered on the website for today aren't showing up at all, even though I synced twice. Just downloaded this app, so far not impressed.
posted
01 Jan 2010, 18:16
Valerie AC has submitted 1 post
Other Related Links
Members
Members
Forums
Valerie AC's Recent Food & Exercise
4 servings flax meal organic
1/2 serving butter sweet
1 large egg
Walking (exercise) - 3.5/mph
Shopping
Stretching (yoga)
view diet calendar
Valerie AC's Groups
50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.
Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.
view all Valerie AC's groups