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28 January 2007

24 January 2007

well, so far I've lost 10.2 pounds. I weighed in on Tuesday but had just registered my weight on Monday here... so I will wait and post it next Tuesday to make it a week on line. I work with a bunch of women and we are are all doing our own thing to loose weight. One is working out and not dieting, one is on WW, and I'm on Atkins. so it's fun to see who lost and who did not from week to week. One is counting carbs one is points and the other just goes on about lifting weights and how she's turning into muscle instead of weight! It's so fun sometimes! so far, I'm in the lead at work, but we all root for each other. I have the battle of having to prove all the time that my diet is good for me and not bad. OH... I get so tired of the argument! But I grin and say, "Do what is best for you and be happy!" "I will do what is best for me.. and that is Atkins." :) I love this diet. yes... I'm a carb attic.... very much so.. but I'm striving to do this and do it well. Not eating it, is better for me than portion control... I just can't eat a tiny piece of cake and be satisfied! LOL I want the WHOLE THING! hahaha... so this diet works so well for me. Anyway, I'm rambling... We had a wonderful dinner tonight! I did the Herb-Marinated Chicken recipe from the South Beach diet book and WW Oriental green Beans! Both very low in carbs! It was sooo good! Now I just have to find about 10 more favorite recipes for my family so we aren't eating the same things. I love to make menues and post them on the fridge. It keeps me in line with what I'm doing and the boys don't constantly ask what we are having for dinner! LOL. Well, I'm going to stop rambling now! I love this website. this is great to be able to journal my feelings and share with other people!

21 January 2007

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