VA1970 - Member

VA1970

Joined January 2012

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Weight History

Start Weight

205.0 lb

Lost so far: 1.0 lb

Current Weight

204.0 lb
Performance: losing 3.5 lb a week

Goal Weight

175.0 lb

Still to go: 29.0 lb

VA1970's Weight History

	1 serving McCormick Poultry Gravy Mix
	1 serving Bob's Red Mill Organic Oat Bran
	1 Potatoes (Flesh and Skin, Without Salt, Microwaved)
	Weight Training (moderate)
	Exercise machine (moderate)
	Walking (moderate) - 3/mph