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Tukicat
Tukicat
Joined March 2021
Posts
19
Following
0
Followers
3
Weight History
Start Weight
234.8 lb
Lost so far:
15.2 lb
Current Weight
219.6 lb
Performance:
losing 0.8 lb a week
Goal Weight
165.3 lb
Still to go:
54.2 lb
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My Diet is Keto with OMAD,
Tukicat's Weight History
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Tukicat's Recent Food & Exercise
1 large Egg (Whole)
1 cup Chickpeas
1 cup of Couscous (Cooked)
Weight Training (moderate)
Walking (moderate) - 3/mph
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Tukicat's Groups
Ketogenic and loving it!
Passionate about healthy food, the impact it has on your body and assisting anyone in need of some nutritional education.
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