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Weight History
showing entries 46 to 49 of 49
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19 December 2017
Weigh-in:
265.6 lb
lost so far:
14.4 lb
still to go:
65.6 lb
Diet followed reasonably well
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losing 100.8 lb a week
18 December 2017
I feel good today I consumed only 1471 calories today and I set my goal as 2000 a day. I don't feel hungry or anything maybe a bit tired due to exercising. I did drink Dr. Pepper (my weakness) but it was calculated in my calories and also I ate whole wheat bread (another weakness) but again it was calculated though. So I don't know if I really made progress on what I consume but I did exercise. 😕
Does it really matter what we eat if we still consume with in the limit? Some people say it does some say it doesn't. What are you guys thoughts?
(29 comments)
18 December 2017
What time do you guys weigh in? Is it better in the morning or evening? I started weighing myself at 9am but I kinda think maybe it would be better in the evening to see if I made improvement. ..
(22 comments)
18 December 2017
Weigh-in:
280.0 lb
lost so far:
0 lb
still to go:
80.0 lb
Diet followed reasonably well
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