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Weight History
showing entries 6 to 10 of 22
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05 May 2023
Weigh-in:
237.2 lb
lost so far:
8.8 lb
still to go:
38.8 lb
Diet followed reasonably well
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losing 0.8 lb a week
29 April 2023
I am doing 16:8 intermittent fasting, sometimes for longer hours and I have never cheated since I started 15 days ago. Yesterday I received bad news that my friend passed away due to sinusitis. I was a mess, I swear I spent my entire day eating outside my IF window and even drank about 4 glasses of wine and ordered Mochachos chicken. I cheated my diet, this morning I woke up feeling so bad. Thinking of going to the gym to make up for yesterday binge eating and drinking.
Weigh-in:
237.9 lb
lost so far:
8.2 lb
still to go:
39.5 lb
Diet followed reasonably well
(7 comments)
steady weight
28 April 2023
Weigh-in:
237.9 lb
lost so far:
8.2 lb
still to go:
39.5 lb
Diet followed reasonably well
add comment
losing 8.6 lb a week
28 April 2023
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28 April 2023
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Trodance's weight history
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