Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Tomstaelens
Tomstaelens
Joined July 2014
Posts
51
Following
3
Followers
4
Weight History
Start Weight
232.6 lb
Lost so far:
20.5 lb
Current Weight
212.1 lb
Performance:
losing 2.4 lb a week
Goal Weight
176.4 lb
Still to go:
35.7 lb
Follow
Tomstaelens's Weight History
view Tomstaelens's complete history
Following
buysensmarjorie1981
last weighin:
losing 3.1 lb a week
molligske
last weighin:
losing 1.3 lb a week
Bieke.D
last weighin:
losing 1.2 lb a week
Other Related Links
Members
Members
Forums
Tomstaelens's Recent Food & Exercise
1 medium Rund- en Varkensvlees Gehaktballen
1
mug
Koffie met Melk
1 Belegd Broodje
Weight Training (Bodybuilding)
High Intensity Interval Training (HIIT)
Calisthenics (heavy, e.g. pushups)
view diet calendar
