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Toboy
Toboy
Joined October 2011
Posts
209
Following
0
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Weight History
Start Weight
176.4 lb
Lost so far:
38.1 lb
Current Weight
214.5 lb
Performance:
gaining 13.1 lb a week
Goal Weight
209.4 lb
Still to go:
5.1 lb
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Toboy's Weight History
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Toboy's Recent Food & Exercise
100 g Ground Beef (80% Lean / 20% Fat)
60 g Cheddar Cheese
1.12 servings milk
Running - 10/mph
Weight Training (Bodybuilding)
Bicycling (moderate) - 13/mph
view diet calendar