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Tjzeke's Journal

Tjzeke's Profile |Send a Message | Weight History

showing entries 1 to 4 of 4

12 July 2011

Weigh-in: 179.0 lb

lost so far: 1.0 lb

still to go: 4.0 lb

Diet followed reasonably well

add comment gaining 3.5 lb a week

10 July 2011

Very surprising as I > a big mexican meal last night with a beer. Thought sure I wv weigh more today bec of all the salt & water retention.

Weigh-in: 178.0 lb

lost so far: 2.0 lb

still to go: 3.0 lb

Diet followed reasonably well

add comment losing 7.0 lb a week

09 July 2011

Went to Dos Amigos with Burr p b_ @ his place. Ate ask of the Shrimp Fajita. Way to much. I'm sure I had to much salt. Probably wlk weigh more tomorrow bec of water retention.

Weigh-in: 179.0 lb

lost so far: 1.0 lb

still to go: 4.0 lb

Diet followed reasonably well

add comment losing 7.0 lb a week

08 July 2011

Weigh-in: 180.0 lb

lost so far: 0.0 lb

still to go: 5.0 lb

Diet followed reasonably well

add comment

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