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Tiago0890
Tiago0890
Joined October 2011
Posts
261
Following
0
Followers
2
Weight History
Start Weight
232.0 lb
Lost so far:
21.6 lb
Current Weight
253.6 lb
Performance:
losing 2.8 lb a week
Goal Weight
200.0 lb
Still to go:
53.6 lb
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Tiago0890's Weight History
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Tiago0890's Latest Member Challenges
72
New you in two, zero, one, two (part two)
status:
Completed
ended:
08 Jan 12
view progress
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Tiago0890's Recent Food & Exercise
2 servings Dunkin' Donuts Strawberry Dragonfruit Refresher (Medium)
2 large Egg
1 serving BSN Syntha-6 Vanilla Ice Cream Protein Shake
Walking (moderate) - 3/mph
Running (jogging) - 5/mph
Exercise machine (moderate)
view diet calendar
