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Tarla's Journal

 
showing entries 16 to 20 of 115
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06 July 2012

Weigh-in: 282.2 lb lost so far: 31.8 lb still to go: 18.2 lb Diet followed reasonably well
   add comment losing 1.4 lb a week

28 June 2012

Weigh-in: 283.8 lb lost so far: 30.2 lb still to go: 19.8 lb Diet followed 100%
   (1 comment) losing 12.6 lb a week

27 June 2012

Feeling great! I was a little anxious to weight myself this morning; since my scale has been missing for the past few days (I finally found it in a box that my daughter packed lol). And I'm glad the scale was kind to me lol, I thought it would be from the food choices and all the extra activity I have been doing, but you never know until you actually stand on that scale.

I'm on holidays after this week and I can't wait! I'm excited for the time off but I'm not excited for the change in my routine. I'm kinda scared of it actually. It’s so easy for me to completely stay on track during the week but as soon as the weekend comes it gets harder to always make the right food choices. Especially when my family loves to eat crap food all the time.

I will try my hardest to stay on track and not have too many treats while I'm on vacation. Seeing as I will be the only one who pays for those screw ups I make. I really DO NOT want to see the 290's again and I know that if I'm not careful I will most certainly see them again. I really want to move forward and not have to re-lose weight that I have already lost!

I know what I have to do; it's just making sure that I do it! I don't think exercise will be a problem since I have tons of unpacking to still do at our new house, a gym date every other day with a good friend and lots of outdoor time planning with my family, so I think that should pretty much take care of itself. My only issue will be watching what goes into my mouth (and how much!), one thing I will make sure to do is have healthy food choices always available to me. Like washed and cut fruit and veggies or maybe a homemade trail mix?

I just have to keep temptation away from me and realize that I just have to focus on one meal at a time and make sure to get in all of my water everyday. I will make it through!

Do any of you have any tips for what worked for you while you were on vacation??
Weigh-in: 285.6 lb lost so far: 28.4 lb still to go: 21.6 lb Diet followed 100%
   (1 comment) losing 2.0 lb a week

22 June 2012

Weigh-in: 287.0 lb lost so far: 27.0 lb still to go: 23.0 lb Diet followed 100%
   (1 comment) losing 7.0 lb a week

21 June 2012

I'm so sore and tired, Waaaaa. But at least we will be moving in tomorrow so it will soon be over. I can't take much more. We have been steadily on the go for about 2 weeks now, working at our new house until 12 or 1 in the morning and then waking up at 5am to go to work and do it all over again.

Our house looks amazing though, and we are so excited to just be there for good and not have to go back and forth anymore! It’s really hard living between 2 houses!

I can't wait to get back into my routine and maybe start some new healthy routines as well. They say the best time to make major changes in your life is when you are making major changes already, so I think I will give it a try and brainstorm some new changes that I want to start.

Tonight we are finishing the painting, hanging blinds and cleaning things up for tomorrow's move. I’m sure we will be able to get it all done, no problem!

Hope all my FS buddies have a great day!
Weigh-in: 288.0 lb lost so far: 26.0 lb still to go: 24.0 lb Diet followed 100%
   (2 comments) losing 2.8 lb a week

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