I am a single mom of 3 boys 14, 9 and 7. I have been overweight all my life up until the last year or so, I've been ok with it my weight, now everything has change, I can't get around the same anymore, I have developed severe sleep apnea, I can't fit into alot of resteraunt and movie seats, my knees and back hurt all the time and the biggest one is my 9yr old is embarressed to go out with me...I'm turning 40 this summer and it's time to change..I have a good heart, Im patient except with myself, I love my kids, camping and being with friends and family. I've tried some diets always felt hungry and failed, Im hoping with the GI diet I can change the way I eat forever. I quit smoking with relative ease let's hope this new lifestyle change will help too. Please if you are a single parent and using the diet please let me know how it works for you. Thanks..I hope to talk soon.
Tammy67