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09 April 2012

Bad about logging anything and everything lately. Just haven't been in a very good place mentally. Had two nights in a row that I cheated with a snack size bag of chips. Hated that I was doing it...but did it anyway.
Loss is going way slower than I had anticipated. At this rate it will take me until Christmas to get to where I want to be!! I know, I know - you didn't put in on in a week, it won't come off quickly either...but I need a little more instant gratification. What is it about me? I am never satisfied with what I have done - always could have done "a little more, gone a little longer..little better" whatever, I am never happy with my little accomplishments. Oh wellll...it is another day - and hopefully it will be a better one. Weather STILL sucks - and as such, so does my mood - but I will persevere...but it is so hard to be motivated when you feel so blah!!

09 April 2012

Weigh-in: 172.4 lb lost so far: 15.0 lb still to go: 17.4 lb Diet followed reasonably well
   add comment losing 1.4 lb a week

05 April 2012

So, after being foolish last night and eating chips and cookies...I now know why I felt I HAD to have them. TOM once again, and this time it is bad. It is cold and damp and dreary outside, and I want to bake and eat and bake some more and eat some more. Right at the moment I am eating green olives, which I love, but just somehow are not the same as chocolate!!
I refuse to give in (again) and I refuse to berate myself. Sometimes we are stronger than others...and knowing there was at least a reason for it makes it a little easier to understand and accept. Not that I am shirking responsibility...I made the choice - bad though it was...now I deal with the consequences. Just like I teach my children...so I tell myself!
Oh well...off to find something to occupy my craving little self and keep me distracted from the "baaaaad food"!!!
Have a great day!!!!

04 April 2012

04 April 2012

Weigh-in: 173.4 lb lost so far: 14.0 lb still to go: 18.4 lb Diet followed 100%
   add comment losing 2.1 lb a week

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