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TRAINER07
TRAINER07
Joined August 2021
Posts
21
Following
0
Followers
2
Weight History
Start Weight
152.1 lb
Lost so far:
1.8 lb
Current Weight
153.9 lb
Performance:
gaining 0.1 lb a week
Goal Weight
127.9 lb
Still to go:
26.0 lb
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TRAINER07's Weight History
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TRAINER07's Recent Food & Exercise
1 serving Dole Bananas
1 serving Smartfood White Cheddar Cheese Popcorn
1 tbsp Regular Cream Cheese Spread
High Intensity Interval Training (HIIT)
Weight Training (moderate)
Cardio
view diet calendar