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Weight History
showing entries 26 to 30 of 33
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07 March 2011
Weigh-in:
138.8 lb
lost so far:
0.6 lb
still to go:
18.8 lb
Diet followed poorly
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gaining 7.0 lb a week
06 March 2011
Weigh-in:
137.8 lb
lost so far:
1.6 lb
still to go:
17.8 lb
Diet followed poorly
add comment
losing 1.4 lb a week
05 March 2011
Well today I ate out for the first time since starting my diet and I think I did pretty well. I chose Salmon with red potatoes and veggies with water and lemon. It had a sauce on it but I still think I chose well because it was a pizza joint!
Interesting company to boot :)
(1 comment)
04 March 2011
My friend Alexa Kelly referred me to this site and I really appreciate her letting me know about it. It is a great way to keep track of my progress and stay motivated. In addition to my weight loss goal I also have a few other goals that I am working on. They include the following:
- No Sugar in my diet
- Take a multi-vitamin daily
- Increase my energy levels without caffeine
- Increase my flexibility
- Clear up my skin (no acne)
- No more brain fog!
- Grown strong natural finger nails
- Pain free back
- Strong teeth (no more cavities)
My goal weight is 120 lbs at 10% body fat.
My goal sizes are 34-24-34 and a size 2 jean.
My current weight is 138 lbs at 30% body fat.
My current sizes are 36-27-38 and a size 5 jean.
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04 March 2011
Weigh-in:
138.2 lb
lost so far:
1.2 lb
still to go:
18.2 lb
Diet followed poorly
add comment
steady weight
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