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Weight History
showing entries 6 to 7 of 7
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20 July 2010
It has been a while, I was doing well on my last weigh in of 209lbs on November 24th 2009. But soon after the holidays I had a back injury, shin splints, and a bad heel. So with the holidays and lack of exercise, I know my weight got up to 230+ but it is now coming down again. As long as I injuries free, I should hit 210lbs by August 15th. 205lbs by September 15th. and 200lbs by my birthday October 18th.
Weigh-in:
219.0 lb
lost so far:
0 lb
still to go:
16.0 lb
Diet followed reasonably well
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gaining 0.3 lb a week
24 November 2009
Weigh-in:
209.0 lb
lost so far:
0.0 lb
still to go:
6.0 lb
Diet followed reasonably well
add comment
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TBWilliams62's weight history
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