Suzy52732 - Member

Suzy52732

Joined January 2012

Posts

Following

Followers

Weight History

Start Weight

207.0 lb

Lost so far: 5.0 lb

Current Weight

202.0 lb
Performance: gaining 0.8 lb a week

Goal Weight

145.0 lb

Still to go: 57.0 lb

Suzy52732's Weight History

110

Let's Get Back To The Basics! II

	1 serving strawberry muffin
	1/2 cup chopped walnuts
	1 1/2 servings Condensed Chicken & Stars Soup
	Calisthenics (heavy, e.g. pushups)
	Walking (exercise) - 3.5/mph
	Bicycling (moderate) - 13/mph

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.