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Surely9805's Journal

Surely9805's Profile |Send a Message | Weight History

showing entries 1 to 5 of 20

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31 August 2013

have been having too many meals out:(( Am walking 5 miles 3 times a week, but eating more calories than burning unfortunately:(( Hope to get back on track during the month of September.

Weigh-in: 168.0 lb

lost so far: 21.0 lb

still to go: 18.0 lb

Diet followed poorly

add comment gaining 0.5 lb a week

03 August 2013

11more pounds to go.

Weigh-in: 166.0 lb

lost so far: 23.0 lb

still to go: 16.0 lb

Diet followed reasonably well

add comment losing 1.0 lb a week

20 July 2013

Need to work more diligently to lose ten pounds in next three months.

Weigh-in: 168.0 lb

lost so far: 21.0 lb

still to go: 18.0 lb

Diet followed poorly

add comment gaining 1.0 lb a week

06 July 2013

Weigh-in: 166.0 lb

lost so far: 23.0 lb

still to go: 16.0 lb

Diet followed reasonably well

add comment losing 0.1 lb a week

13 April 2013

I had a birthday and a celebration of anothers birthday two weeks in a row...so have put back on 5 pounds:(( Now I need to get out and do my 4 mile walks and go to the gym at least twice a week.

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