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Weight History
showing entries 6 to 10 of 17
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14 July 2012
Weigh-in:
172.0 lb
lost so far:
28.0 lb
still to go:
37.0 lb
Diet followed reasonably well
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losing 1.4 lb a week
09 July 2012
Weigh-in:
173.0 lb
lost so far:
27.0 lb
still to go:
38.0 lb
Diet followed reasonably well
add comment
losing 3.5 lb a week
03 July 2012
Weigh-in:
176.0 lb
lost so far:
24.0 lb
still to go:
41.0 lb
Diet followed 100%
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losing 2.0 lb a week
02 July 2012
Birthday parties Saturday and Sunday, plus travel to Delta and St. George. Ate Fish Filet on the way to St. George and had a brownie with strawberry icecream at Dad's b-day. This past weekend was very bad for my diet, but today I am back on track!
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26 June 2012
Very stressed last night and today. Discovered a huge betrayal in my marriage, but I did not eat my way through this!!! I couldn't sleep more than an hour or two so I did get up and have a small bowl of cereal around 3 am, but it was low fat cheerios w/skim milk and I only ate half of my dinner anyways so I still had some fat grams coming to me :0) At work I kept myself busy instead of reaching for chocolate or some kind of pastry and only ate an apple for my snack.
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