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Sunburst's Journal

Sunburst's Profile |Send a Message | Weight History

showing entries 6 to 10 of 13

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17 October 2021

Weigh-in: 137.0 lb

lost so far: 13.0 lb

still to go: 12.0 lb

Diet followed reasonably well

add comment losing 2.0 lb a week

03 October 2021

Weigh-in: 141.0 lb

lost so far: 9.0 lb

still to go: 16.0 lb

Diet followed reasonably well

add comment losing 3.5 lb a week

01 October 2021

Weigh-in: 142.0 lb

lost so far: 8.0 lb

still to go: 17.0 lb

Diet followed reasonably well

add comment losing 0.2 lb a week

10 December 2020

Wrestling with wrapping paper burnt up some calories and felt good to have it done and ready to go, along with Christmas cards. Love seeing the pictures of the creative meals posted and reading the blogs. It is encouraging and fun to read. Definitely lots of new things to try.

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09 December 2020

This 2020 has probably made us stronger in so many ways. Always time to restart and head towards healthier habits. It's been too easy being by myself with only the hugs and company of those sugar plum fairy goodies. On the lighter side I am giving Santa a break. No more cookies unless they are made with healthy items to lighten my load :o) I am in luck because so many have shared so many proven keto/low carb recipes online. I am so thankful for that:) Gearing the recipes down to servings for the day is my new challenge. Remember to smile about something when you wake up in the morning is easy to do.

Weigh-in: 150.0 lb

lost so far: 0 lb

still to go: 25.0 lb

Diet followed N/A

(9 comments)

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