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29 October 2017

it was my birthday on Wednesday. I kinda convinced myself that it's ok to eat cake and chocolate and all kinds of junk food. I'm hoping to be more determined this next week.

I just wanna say thanks to everyone who commented on my last journal entry. it means the world to me to know I'm not alone.

I had the strangest awareness of time this last week. I'll be 30 in 2 years. 40 in 12 years. the last 12 years went by so quickly. I dunno if anyone else ever had a sudden awareness of their age. I'm fully aware that I'm still young but my youth is fading before my eyes. I mean... it was just yesterday that my mother was 28... now she's 45. Time can fly by if you're not paying attention... which I haven't been.

When ur young u kinda think that you're invincible and will be young forever. I've been in that bubble and my bubble just popped.

I've decided to live more over this next year. I can't even remember the last time my feet were in the ocean water with sand between my toes. Watch this space people... I'm making it happen...
Weigh-in: 259.9 lb lost so far: 0 lb still to go: 94.6 lb Diet followed reasonably well

23 October 2017

Good morning diary. It's my birthday this week. as usual I'm taking the week off. I have just gone through my old journal entries and am very ashamed of myself. Over the last 5 years I have not only made no progress but I've gained 15kg. This only makes the task at hand so much more difficult and makes me feel worse about myself. I joined a gym in January this year and I have only been a handful of times. I tell myself that I'm too busy for gym but that is a lie. We make time for the things we really want to do. So clearly I don't really want to gym. Yes it's true... but it should not be a choice.

On YouTube I have been watching videos from a channel called Obese to Beast. He says in every video that there is no secret to weight loss... no magic pill. As long as u burn more calories than u consume then u will lose weight. He is quite inspirational but at the same time demotivating. It's hard to explain.

I'm not in a good space at the moment. I feel like a failure. The realisation of my situation hit me again last night as I was eating chocolates. 6 months ago I had to buy bigger panties because mine were too small. Now the same thing is happening with the bigger ones. Same thing with alot of my shirts. My belly is now hanging and peeks out from under my shirts. I see that in the mirror and I want to cry. I always used to look down on girls like that. Thinking... how can they expose their fat belly like that. Truth is... u don't know when it's showing until u see a mirror.

Maybe I could try go to gym today. No time like the present right?

22 October 2017

Weigh-in: 258.8 lb lost so far: 0.9 lb still to go: 93.5 lb Diet followed reasonably well
   add comment gaining 0.2 lb a week

23 May 2015

Weigh-in: 229.7 lb lost so far: 30.0 lb still to go: 64.4 lb Diet followed reasonably well
   add comment losing 5.4 lb a week

21 May 2015

Weigh-in: 231.3 lb lost so far: 28.4 lb still to go: 65.9 lb Diet followed reasonably well
   add comment losing 3.5 lb a week

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