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Weight History
showing entries 16 to 20 of 415
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31 May 2024
Easy no cook dinner tonight! 105g canned solid white tuna, 30f Hellman’s Light seasoned w lemon 🍋 juice & old bay on top of 145g sweet potato 🍠, 2 dill pickles. It’s my favorite way to eat tuna 🍣. What’s your favorite way to eat tuna?
(4 comments)
31 May 2024
Salmon Wrap…6.8oz wild salmon 🍣, 10g olive oil, 15g light Hellman’s w lemon 🍋 juice & old bay, 1 LC mission wrap. Part of my breakfast.
(1 comment)
31 May 2024
Weigh-in:
127.2 lb
lost so far:
54.8 lb
still to go:
0 lb
Diet followed reasonably well
(1 comment)
losing 1.0 lb a week
30 May 2024
Egg and cheese chaffle (1 small egg, 28 shredded chz, 1/2 Marketside Chicken, Chipotle, & Monterey Jack chz sausage, and SF blueberry 🫐 jam. I will also have chia seed pudding (white choc & PB this time).
(11 comments)
29 May 2024
Lunch…6oz 93/7 beef, 2 eggs, 1/4c 4% cottage cheese, 56g or 3 sweet peppers, and 70g russet wedge.
(2 comments)
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