showing entries 1 to 5 of 36
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05 February 2024

Weigh-in: 208.0 lb lost so far: 14.0 lb still to go: 36.0 lb Diet followed poorly
   add comment gaining 0.5 lb a week

08 May 2023

It's always something. I started a downward slide with daylight saving time kicking my butt, followed by my son's birthday, then my parents' visit. Shortly thereafter my husband lost his job and then I got sick. Right after that I was finally diagnosed with ADHD and started Adderall.

On one hand, yes that's a lot and maybe I should give myself some grace. But on the other hand, there's always going to be SOMETHING. How many somethings am I going to get derail me? How long before I'll get back on track and how easily will I let myself be pushed off again?

Scale is still moving in the right direction; I'm still watching what I eat - just not logging as carefully as I'd like to be. Still drinking water, but I need to amp that up again. Need to get moving and exercising again. It takes more effort to get myself going again after a slip; need to figure out how not to slip again!
Weigh-in: 190.0 lb lost so far: 32.0 lb still to go: 18.0 lb Diet followed reasonably well
   add comment losing 1.0 lb a week

08 May 2023

Weigh-in: 190.0 lb lost so far: 32.0 lb still to go: 18.0 lb Diet followed reasonably well
   add comment losing 1.0 lb a week

01 May 2023

Weigh-in: 191.0 lb lost so far: 31.0 lb still to go: 19.0 lb Diet followed reasonably well
   add comment steady weight

27 April 2023

Weigh-in: 191.0 lb lost so far: 31.0 lb still to go: 19.0 lb Diet followed reasonably well
   (1 comment) losing 0.2 lb a week

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