Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Spiderzmobile
Spiderzmobile
Joined July 2010
Posts
13
Following
1
Followers
1
Weight History
Start Weight
223.0 lb
Lost so far:
5.0 lb
Current Weight
218.0 lb
Performance:
losing 1.0 lb a week
Goal Weight
175.0 lb
Still to go:
43.0 lb
Follow
8 Years - USMC
9 Years - Civilian
9/11 happened - decided to get back in the military.
10 Years - USAF
Semper Fi - Aim High
Spiderzmobile's Weight History
view Spiderzmobile's complete history
Spiderzmobile's Latest Member Challenges
817
~~~Drop 30lbs by Thanksgiving~~~
status:
Completed
ended:
14 Nov 11
view progress
view all Spiderzmobile's challenges
Following
rfeasley
last weighin:
steady
Other Related Links
Members
Members
Forums
Spiderzmobile's Recent Food & Exercise
2 large eggs
1 serving Shredded cheese
1 serving sausage patty
Calisthenics (heavy, e.g. pushups)
Exercise machine (moderate)
Circuit Training
view diet calendar