Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
SparrisToken
SparrisToken
Joined January 2015
Posts
38
Following
3
Followers
5
Weight History
Start Weight
167.6 lb
Lost so far:
36.2 lb
Current Weight
131.4 lb
Performance:
Steady
Goal Weight
127.9 lb
Still to go:
3.5 lb
Follow
SparrisToken's Weight History
view SparrisToken's complete history
Following
Elin!!!
last weighin:
losing 0.5 lb a week
smackytango
last weighin:
gaining 0.1 lb a week
fruitpazzion
last weighin:
losing 3.5 lb a week
SparrisToken's Cookbook
cals: 184kcal | fat: 4.58g | carbs: 22.20g | prot: 16.41g
Chili con Quorn
Ett bra alternativ till den som inte äter kött.
view complete cookbook
Other Related Links
Members
Members
Forums
SparrisToken's Recent Food & Exercise
1/2
medium
Banan
1 serving Arla Keso Mini
2 medium Kokt Ägg
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
Walking (slow) - 2/mph
view diet calendar
