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Weight History
showing entries 1 to 5 of 9
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12 July 2010
Weigh-in:
155.0 lb
lost so far:
0 lb
still to go:
20.0 lb
Diet followed N/A
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16 June 2010
Weigh-in:
155.0 lb
lost so far:
0 lb
still to go:
20.0 lb
Diet followed N/A
add comment
16 June 2010
Weigh-in:
155.0 lb
lost so far:
0 lb
still to go:
20.0 lb
Diet followed N/A
add comment
09 April 2010
After a little "back slide" last night (chips and smarties) - I am back on track today. Feeling pretty good!! I am going to spend the weekend cleaning house - especially closets!! YUK.
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08 April 2010
This may be gross but I didn't realize how much a very low fiber diet was affecting my digestive system. Just the little fiber I got yesterday has already made a big difference. I am sure it was contributing to my bloated feeling!!!
I feel pretty good today - went shopping last night and came home with lots of fruits, veggies, whole grains, etc.
I have a headache today- probably due to the fact that I have cut out caffeine "cold turkey" and also that there is lots of pollen floating around here (my car is covered with a green dust!) - my brain feels kind of foggy!
I have to take my DH to the airport at noon today - he will be gone for 4 days - lots of time to do my own thing...
Anyway - I have brought my lunch snack to work and plan to do great again today!!
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