Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
SophiSoph
SophiSoph
Joined June 2013
Posts
2
Following
0
Followers
1
Weight History
Start Weight
209.4 lb
Lost so far:
0 lb
Current Weight
209.4 lb
Performance:
Steady
Goal Weight
154.3 lb
Still to go:
55.1 lb
Follow
SophiSoph's Weight History
view SophiSoph's complete history
SophiSoph's Latest Posts
help
wow, you people are all so amazing. Thank you for taking time out of your day to write what you have written. I really do appreciate it so much !!. I have taken on board everything you all have said and will keep it all in mind. You have all given really good advice and I thank you very much. I really like the idea of having no unhealthy snacks around, I have been trying to get some healthier childrens lunch foods in the cupboard too (because I tend to nibble at the stuff that comes home in the lunch box. Thank you for the bra advice too
I will let you all know how it goes though.
Thanks again
posted
25 Jun 2013, 22:49
help
wow, thank you so much, I definitely need to reprogram my brain to concentrate on healthy living and eating as apposed to a 'diet'. Your right I do tend to think about what it is that I Cant eat!.. So thank you for that I will seriously keep that in mind
One day at a time. Thank you for the support and encouragement.
posted
24 Jun 2013, 23:16
help
edit Well here I go again.
Day ONE of what seems like the millionth diet I've been on in the last year. I've been to the gym today and I've eaten healthy stuff like salad and boiled eggs but I'm already craving the afternoon chocolate biscuits lol...I don't even know what diet i should do because i've tried them all, the ducan, atkins,you name it. Its been so hard to even motivate myself to go to the gym but I'm nearly back to the weight I was after my son was born which was a huge 110 kg. I have gained 30 kgs in a year which is insane. I don't fit any of my clothes which is hard because I have to go to uni everyday as I'm studying toward a degree in IT. I seem to have aged in my face as well
not to mention I need a major breast reduction. I'm 5'4, 95 kgz, size 14- 16 with 18E bra size which actually seems to be too small. Its like carrying two bags of potatoes on my chest every day. I feel so heavy and depressed and writing this is my last resort. I need help badly.
posted
24 Jun 2013, 22:50
SophiSoph has submitted 3 posts
Other Related Links
Members
Members
Forums
