Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
SmithElenaZ
Journal
SmithElenaZ's Journal
SmithElenaZ's Profile
|
Send a Message
|
Weight History
showing entries 1 to 5 of 9
Page:
1
2
Next
15 December 2023
Homemade guacamole is my best. I use: half avocado🥑, half tomato🍅, onion 🧅, lemon juice 🍋fresh cilantro, salt and chili powder 🌶️ tasty, healthy, nourishing😋
(1 comment)
12 December 2023
The same breakfast as yesterday, I want to share the recipe.
Egg pancake, cheese, guacamole, light salted salmon (usually I salt salmon myself. We need: 1teaspoon sugar and 2 tablespoons salt for 1 pound salmon and leave it over night) and a little dill:)
(9 comments)
12 December 2023
Weigh-in:
253.0 lb
lost so far:
8.0 lb
still to go:
136.0 lb
Diet followed reasonably well
(1 comment)
losing 7.0 lb a week
11 December 2023
Dinner time
(2 comments)
11 December 2023
Snack
add comment
Other Related Links
Members
Members
Forums
SmithElenaZ's weight history
view complete history