SirPhil - Member

SirPhil

Joined April 2011

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Weight History

Start Weight

214.0 lb

Lost so far: 29.0 lb

Current Weight

185.0 lb
Performance: losing 2.5 lb a week

Goal Weight

180.0 lb

Still to go: 5.0 lb

SirPhil's Weight History

	1 serving Chick-fil-A Waffle Potato Fries (Small)
	1 serving Chick-fil-A Chicken Sandwich
	1 serving Starbucks Bacon Gouda Egg Sandwich
	Walking (moderate) - 3/mph
	Walking (slow) - 2/mph
	Swimming (moderate)