Shelliegl - Member

Shelliegl

Joined July 2012

Posts

Following

Followers

Weight History

Start Weight

142.0 lb

Lost so far: 16.0 lb

Current Weight

158.0 lb
Performance: gaining 0.5 lb a week

Goal Weight

137.0 lb

Still to go: 21.0 lb

Shelliegl's Weight History

149

Lose 10 pounds in 10 weeks

Low Carb
Is there a Low Carb support group here somewhere?

I can't seem to find one.

Does anyone use Sensa?

Thanks,

Shelli

posted 29 Jul 2012, 12:17

Shelliegl has submitted 1 post

	6 oz boneless Beef Steak
	1 stalk Young Green Onions (Tops Only)
	2 cups shredded or chopped Mixed Salad Greens
	Walking (moderate) - 3/mph
	Walking (exercise) - 3.5/mph

Induction phase on Atkins
Atkins Induction,(phase 1), helping each other with questions, challenges, successes, etc.