Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
ShellSlimming
ShellSlimming
Joined September 2021
Posts
6
Following
0
Followers
0
Weight History
Start Weight
154.0 lb
Lost so far:
14.0 lb
Current Weight
140.0 lb
Performance:
losing 0.5 lb a week
Goal Weight
130.0 lb
Still to go:
10.0 lb
Follow
Getting older (55) and starting to notice alot of changes in my body (mostly tummy and upper arms)...was doing fairly well until the gym closed last yr due to covid...then i broke my foot doing yard work that took 3 months to heal. Soo..time to get back on track!!
ShellSlimming's Weight History
view ShellSlimming's complete history
ShellSlimming's Latest Posts
Beer
Struggling to figure out how Im going to get thru Football season without to many beer! I drink light beer but I seem to over do it on Sundays while watching Football....ugh! This is the only day of the week I drink anything at all...but its like 100 calories per beer!!
posted
06 Sep 2021, 09:41
ShellSlimming has submitted 1 post
Other Related Links
Members
Members
Forums
ShellSlimming's Recent Food & Exercise
1 serving Martha White Southern Cornbread
2 servings Kroger 16 Bean Soup Mix
1 serving Sunset Mini Cucumbers
Walking (moderate) - 3/mph
Cleaning
Walking (exercise) - 3.5/mph
view diet calendar
