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Shazzatomo
Shazzatomo
Joined March 2011
Posts
35
Following
0
Followers
0
Weight History
Start Weight
179.0 lb
Lost so far:
19.0 lb
Current Weight
160.0 lb
Performance:
gaining 0.8 lb a week
Goal Weight
154.0 lb
Still to go:
6.0 lb
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Shazzatomo's Weight History
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Shazzatomo's Recent Food & Exercise
1 cup Cooked Mushrooms (Fat Not Added in Cooking)
1/2 serving Baked Beans
1 serving New Potato Tomato & Egg Salad
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
Skiing (cross country)
view diet calendar
