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Shayra77
Shayra77
Joined October 2012
Posts
54
Following
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Weight History
Start Weight
163.8 lb
Lost so far:
30.6 lb
Current Weight
133.2 lb
Performance:
losing 0.2 lb a week
Goal Weight
132.3 lb
Still to go:
0.9 lb
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Shayra77's Weight History
view Shayra77's complete history
2 published recipes
Shayra77's Cookbook
cals: 83kcal | fat: 2.58g | carbs: 7.62g | prot: 7.83g
Zuppa di Cavolo Cinese allo Zenzero con Tofu
Zuppa all'orientale disintossicante e purificante.
cals: 60kcal | fat: 2.42g | carbs: 5.85g | prot: 3.78g
Polpette di Melanzane
Una ricetta sfiziosa che si appresta ad essere uno stuzzichino, un aperitivo o un contorno saporito.
view complete cookbook
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Shayra77's Recent Food & Exercise
30 g Fagioli in Salsa di Pomodoro
1 serving Findus Bieta a Coste
0.1 serving Prealpi Burro Chiarificato
Housework
Walking (slow) - 2/mph
Circuit Training
view diet calendar