Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Shawno39
Shawno39
Joined April 2011
Posts
12
Following
0
Followers
0
Weight History
Start Weight
290.0 lb
Lost so far:
18.0 lb
Current Weight
308.0 lb
Performance:
losing 1.0 lb a week
Goal Weight
230.0 lb
Still to go:
78.0 lb
Follow
Shawno39's Weight History
view Shawno39's complete history
Other Related Links
Members
Members
Forums
Shawno39's Recent Food & Exercise
1 serving EAS Lean 15 Protein Powder - Chocolate Fudge
1 serving Jack Link's Premium Cuts Original Beef Jerky (35g)
1/2 serving Giant Food Bananas (Large)
Golf (walking)
Calisthenics (heavy, e.g. pushups)
Running (jogging) - 5/mph
view diet calendar
