ShawnaActually

Joined June 2012

Posts

366

Following

Followers

Weight History

Start Weight

187.2 lb

Lost so far: 27.7 lb

Current Weight

159.5 lb
Performance: losing 5.4 lb a week

Goal Weight

140.0 lb

Still to go: 19.5 lb

ShawnaActually's Weight History

	1 tbsp Maple Syrup
	2 :custom:2s x 1/4 cup, 60 g Kirkland Signature Mixed Nuts
	1 :custom:2 waffles, 70 g Eggo Cinnamon Toast Waffles
	Walking (exercise) - 3.5/mph
	Walking (moderate) - 3/mph
	Bicycling (slow) - 11/mph