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Weight History
showing entries 1 to 5 of 13
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19 May 2018
Weigh-in:
182.5 lb
lost so far:
11.5 lb
still to go:
28.2 lb
Diet followed N/A
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losing 0.4 lb a week
24 February 2018
Day 3 of having a migraine - just wish it would go! On a brighter note - what a beautiful day , it's cold here with lovely sunshine and a bright blue sky. Days like this encourage me to get beach body ready.. ok more like flowing kaftan over swimsuit to hide , well, everything !
I'm coping well with lower calories, surprising really how full up I've been feeling. I put it down to eating big meal in the day and small at night.
I've just received a delivery from Amazon which I'm quite excited about .I know I shouldn't be so excited about noodles but these are the ones that were on Dragons Den called 'Barenaked Noodles' and they are very low fat/low carb and like 24 calories for a pack which is about 1-2 portions.
And my other trial low calorie foods are Itsu seaweed thins - like 22cals per pack to help me with salty cravings, and Walden Farms caramel syrup to help with sweet cravings. I think I've got a pancake recipe from slimming world somewhere that I will try this sauce with.
Anyway, going to cook a big brekky now , can't wait!
(1 comment)
24 February 2018
Weigh-in:
187.2 lb
lost so far:
6.8 lb
still to go:
32.8 lb
Diet followed reasonably well
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gaining 3.1 lb a week
23 February 2018
Trying to battle cravings for sweets and chocolate all day today - so allowed myself one small bar of Green and Blacks chocolate and ate it as slowly as I could and surprisingly my cravings have calmed down now
Just finished work, and am tired as I've had a migraine today but feeling positive about managing to lose a few pounds so going to reward myself later with a long bubble bath :-)
(4 comments)
23 February 2018
Trying to battle cravings for sweets and chocolate all day today - so allowed myself one small bar of Green and Blacks chocolate and ate it as slowly as I could and surprisingly my cravings have calmed down now
Just finished work, and am tired as I've had a migraine today but feeling positive about managing to lose a few pounds so going to reward myself later with a long bubble bath :-)
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