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04 January 2014

Happy New Years Everyone!! I am starting over, after gaining almost 30 of the 43 pounds that I lost last year, I am barry sad but determined, 2nd day of no cheating but I am going bowling so there will be alcohol, I am going to limit myself to one vodka and water with lemon per game, that is much better than my usual 2 beers filled with carbs, I can't whine because I ate everything that was bad for me and blamed it on stress, it was a downward spiral that I allowed myself to get into, now I have 5 months and 26 days until my 50th birthday so I need some major support to lose this weight, I started food detoxing yesterday and am getting past the cravings, I couldn't wait until tomorrow to start when I was so ready so I will just go straight to bed after bowling because even though alcohol slows the process I was losing 1-2 pounds per week with cocktails, luckily this month I can limit the social activities to bowling twice so I won't be tempted to eat when my will power is down, I am prepared for the 6-12 inches of snow that is coming to our Detroit, Michigan area, cheers to everybody staying on track!
Weigh-in: 222.0 lb lost so far: 0 lb still to go: 62.0 lb Diet followed poorly
   (2 comments) gaining 3.8 lb a week

13 December 2013

Weigh-in: 210.0 lb lost so far: 0 lb still to go: 50.0 lb Diet followed reasonably well
   (1 comment) gaining 1.2 lb a week

21 September 2013

Weigh-in: 196.0 lb lost so far: 0 lb still to go: 36.0 lb Diet followed reasonably well
   (1 comment) losing 2.9 lb a week

02 September 2013

Weigh-in: 204.0 lb lost so far: 0 lb still to go: 44.0 lb Diet followed poorly
   add comment gaining 0.7 lb a week

12 June 2013

Weigh-in: 195.5 lb lost so far: 0.5 lb still to go: 35.5 lb Diet followed reasonably well
   add comment losing 0.4 lb a week

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