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Weight History
showing entries 11 to 15 of 23
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21 July 2010
Today was a bad day for food....I was a bit over with my calories today....I need to realize that even with a bad day food is not the answer. I cheated today and had some micky dees. I had a fruit smothie and 2 mcchickens...bad me...I know its alright to be bad once and a while...Tomorrow I will kick it up a notch at the gym to make up for it.
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21 July 2010
I allways try to keep an upbeat mood...But today sucks. Im just in a horrible mood. Its that time when my hormones go all wacky. My moods are up and down and up and down....Today it seems I cant win. But despite the crapy day I am having I AM trying to make the best of it. I am keeping to my diet, and even plan on going to the gym after work today. I plan on hitting the leg machines today.
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21 July 2010
Today (really the 20th) was an off day for me. At the end of the day I almost caved in and failed. I basically sat around and did nothing really. Played on the computer, looking for cards to by to make some new sick decks, watched some tv, ate and played some cards. Nothing much really. Wanted to go to the gym today but didnt....But today was my Sunday. You see I work a set schedule of Wensday thru Sunday. Mondays and Tuesdays are my weekend. But I did alright on my food control. Tomorrow back to work...and the gym.
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20 July 2010
Well its the end of the night for me...I know its a late night. I did a great job on watching what I ate while out. Then after a long day of basicaly doing nothing but playing on the computer and then haning out with friends playing a great couple of games of Magic The Gathering...I went to the gym.
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19 July 2010
Well here it is my weekend. I get to spend my whole weekend with my hubby..YEAH. He is one of my biggest supporters. He is so proud of me and all that I am doing to reach my goal. It may be a small start but the boost of confidence is really something. I have a great support system at work too. Everyone is keeping any eye on me and what I am eating. They also all complent me. Hearing the complements and the support really keeps me motivated to do this. Its not about loosing weight...its about getting healthy. I know the time will come when the loss of weight will slow, and eventually gain some of it back but in muscle growth. This site is also a great support system. Having the journals and logs being public...I get support from people all over the world that share my struggle. I am not in this alone!
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