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Sedonis
Sedonis
Joined June 2017
Posts
35
Following
0
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0
Weight History
Start Weight
230.6 lb
Lost so far:
11.4 lb
Current Weight
219.2 lb
Performance:
losing 0.9 lb a week
Goal Weight
145.0 lb
Still to go:
74.2 lb
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Sedonis's Weight History
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Sedonis's Recent Food & Exercise
1 serving Nabisco Premium Saltine Crackers Original
3 oz Ground Beef (90% Lean / 10% Fat)
1 serving ShopRite Canned White Beans
Walking (exercise) - 3.5/mph
view diet calendar