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SayJ15
SayJ15
Joined January 2015
Posts
40
Following
0
Followers
0
Weight History
Start Weight
125.0 lb
Lost so far:
73.8 lb
Current Weight
198.8 lb
Performance:
gaining 0.1 lb a week
Goal Weight
125.0 lb
Still to go:
73.8 lb
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SayJ15's Weight History
view SayJ15's complete history
SayJ15's Latest Member Challenges
95
Keep it Simple and JUST DO IT!
status:
Completed
ended:
06 Jul 15
view progress
18
fatblaster reloaded
status:
Completed
ended:
07 Apr 15
view progress
view all SayJ15's challenges
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SayJ15's Recent Food & Exercise
4 servings Lucerne Creme Brulee Coffee Creamer
1
cup
Coffee (Brewed From Grounds)
4
small
Roasted Broiled or Baked Chicken Thigh (Skin Eaten)
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
Circuit Training
view diet calendar