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Savonus
Savonus
Joined April 2019
Posts
209
Following
127
Followers
47
Weight History
Start Weight
141.1 lb
Lost so far:
31.5 lb
Current Weight
172.6 lb
Performance:
losing 0.5 lb a week
Goal Weight
154.3 lb
Still to go:
18.3 lb
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Savonus's Weight History
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Following
Коралин Браун
last weighin:
losing 1.4 lb a week
Anastasia_LCHF
last weighin:
steady
lisichka_hudeet 🦊
last weighin:
losing 4.9 lb a week
Анчоус12
last weighin:
steady
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Savonus's Cookbook
cals: 94kcal | fat: 2.71g | carbs: 13.26g | prot: 4.18g
Овсяный Пирог с Бананом
Быстрый и вкусный пирог. Всего 3 ингредиента.
cals: 73kcal | fat: 2.72g | carbs: 9.27g | prot: 3.13g
Панкейки
Идеальный вариант для ленивого и вкусного завтрака.
cals: 102kcal | fat: 1.78g | carbs: 14.69g | prot: 8.66g
Творожник с Тыквой
Творожник с тыквой и вишней.
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Savonus's Recent Food & Exercise
0.35 serving Robico Mleko
0.38 serving President Camembert Orzech
1
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Кофе
Weight Training (Bodybuilding)
Elliptical
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