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Weight History
showing entries 16 to 20 of 32
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19 November 2010
Weigh-in:
158.0 lb
lost so far:
13.0 lb
still to go:
13.0 lb
Diet followed reasonably well
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losing 3.5 lb a week
15 November 2010
Weigh-in:
160.0 lb
lost so far:
11.0 lb
still to go:
15.0 lb
Diet followed poorly
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gaining 1.4 lb a week
10 November 2010
Weigh-in:
159.0 lb
lost so far:
12.0 lb
still to go:
14.0 lb
Diet followed 100%
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losing 1.1 lb a week
04 October 2010
Long time since I've recorded an entry but I've still been logging my diet. I feel like I have been off track. Not gaining weight though :) Losing veryyyyyy slowly but surely it will all come off in the time i give myself. I should log in my exercise, would that seem to help me with tracking my calorie deficit? I've been seeing a dietician lately and she gave me some great advice, now time to put it to use!
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04 October 2010
Weigh-in:
165.0 lb
lost so far:
6.0 lb
still to go:
20.0 lb
Diet followed reasonably well
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steady weight
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