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Weight History
showing entries 6 to 10 of 84
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16 January 2012
Have begun the process of moving out of my current residence; using my muscles a lot more than I have in a long time!
Belly - 43"
Weigh-in:
186.0 lb
lost so far:
0 lb
still to go:
61.0 lb
Diet followed N/A
add comment
steady weight
09 January 2012
Measurements that I want to reduce:
Belly (measured at belly button) 44"
Right upper thigh 25"
Lose not just "weight", but preserve / build muscle and lose the fat.
Weigh-in:
186.0 lb
lost so far:
0 lb
still to go:
61.0 lb
Diet followed poorly
add comment
steady weight
02 January 2012
01/02/2012---
Once again, I want to exercise on a regular basis, and return to a healthy weight. It's not just a matter of the weight on the scale, but the ratio of muscle to fat, and to overall be toned and flexible.
I hate the way my clothes <don't> fit; the shape of my body, especially my midriff. My upper arms are flabby and have the tone of gelatin.
Enough is enough!
Weigh-in:
186.0 lb
lost so far:
0 lb
still to go:
61.0 lb
Diet followed N/A
add comment
gaining 0.5 lb a week
28 August 2011
Weigh-in:
177.0 lb
lost so far:
4.0 lb
still to go:
52.0 lb
Diet followed poorly
add comment
steady weight
21 August 2011
Weigh-in:
177.0 lb
lost so far:
4.0 lb
still to go:
52.0 lb
Diet followed poorly
add comment
losing 1.2 lb a week
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