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05 December 2013

Still cannot weigh in or add historical weights. Weight today 160. I just want this trend to continue! :)

Almost broke out the UGH Index today....imagine that! On December 5, no less! Wow. Temps in the 70's with exceptionally high humidity and little to no breeze. Makes me wish we had that new heater on the pool right now. The water temp is probably still in the 50's, although I haven't checked it recently...WAY too chilly to even make an attempt to go in. (EDIT: I was right, water temp is 56 degrees.)

Walked 3.1 miles with one doggy, other one made it 1.7 miles before I retired her back to the house, due to the higher temps and humidity. She got a clean bill of health for her annual check-up this week. The vet seems impressed that at over-9 years of age she's doing so well AND this is with a heart valve condition, as well. The only key to her age is her ever-expanding grayness that's making her look salt-and-pepper rather than black, with a touch of gray.

I don't have any specific appointments in the schedule today, so I'm free to go get the Christmas decorations and finally get something on this tree that we bought last weekend. So far, I've only added water - LOL!

(8 comments)

04 December 2013

FS responded to my problem not being able to record my weight and did so promptly. Kudos to them for the fast response. Seems it's a compatibility problem and they are working the issue.

Today, I can neither record a weigh-in nor enter an historical weight for yesterday. Yesterday (12/3) I was 163 for a 1-pound loss and today (12/4) I'm 162 for another 1-pound loss. Wish this would continue right on down to goal, but I know better. :) Still, it does provide some motivation in these early days after a holiday.

Yesterday I had a grand time doing Christmas shopping! More details later, but gotta run, get showered and head off to the thrift store for the afternoon.

(3 comments)

03 December 2013

Now that's not good news....site won't let me record a pound lost! (grumble, grumble, grumble)

(8 comments)

02 December 2013

Weigh-in: 164.0 lb

lost so far: 71.0 lb

still to go: 19.0 lb

Diet followed reasonably well

add comment gaining 2.3 lb a week

26 November 2013

Happy Thanksgiving to everyone, as I'm sure a lot of you will not be on site until next Monday. I probably won't be on much, myself.

DH and I will be having our "meal" right here, no guests (that we know of!). Everything will be low carb, as this is our 4th TG holiday on this WOE. Our splurge will be pumpkin cheesecake - YUM!!!

All outdoor exercise is rained out today. This afternoon, I'll be making up some cookies and bars (all low carb, of course). They freeze very well.

I'm thoroughly frustrated these days that I cannot drop any weight while eating proper foods. There's really no other conclusion except that some of the foods (almonds, seeds, cheese, etc.) are somehow putting me over my CLL OR that my portions are simply too high. If I delete these foods, I "should" be able to drop weight.....I'll just not be too happy doing it.

I've been able to monitor my intra-day weights for well over a year or so and there really has been a change in these last few months. I'm not sure why....been racking my brain....different supplements?....different brand of some food?....an undiagnosed medical issue? I just don't know.

For these next few days, I'm eating up the cheese, nuts, berries, etc. in preparation for eating only the foods I used on my Labor Day Blitz....meat, eggs, and very little else. NOT a happy camper, but I still have a midriff full of fat that could leave my body (good riddance!) and my dress slacks are feeling a bit snug. I didn't want to be in this place, weight-wise, at this time of the year, but it is what it is. Gotta deal with reality.

NOT happy at all. Feels like I've been trying to deprive myself all year long and drop these "last" pounds (AGAIN!) to get back to my goal weight and that's no way to live. PLUS it only nets me the same weight on the scale, or even a slight uptick. If it's like this at my age, my gosh, what few morsels will I be able to eat 10 years from now??? Somewhere, somehow, I've got to figure this out and find some livable answers.

Meanwhile, I'm not going off the deep end, still staying low-carb, but I'm going to try to relax over this weekend and not overstress about all this. If the nuts, berries, seeds, cheese get used up before next Monday, I'll go ahead and begin the Blitz method, otherwise it'll start on Monday no matter what.

(5 comments)

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